EpiCor Immune

Posts in category Overall Health

Posted on 02/28/2019 at 12:00 AM by Embria Health Sciences

By: Dr. Lisa Metzgar: Over the decades there has always been a fad diet that everyone gets excited about to lose weight....

Posted on 01/25/2019 at 12:00 AM by Embria Health Sciences

By: Dr. Lisa Metzgar: I remember my grandmother telling me to bundle up in the winter so I wouldn’t catch a cold.&...

Posted on 11/02/2018 at 12:00 AM by Embria Health Sciences

By Dr. Lisa Metzgar:  I have discussed in past articles that there is a direct link between our gut and our brain....

Posted on 06/01/2018 at 12:00 AM by Embria Health Sciences

Belly bloat is not only uncomfortable but also keeps us from having that flat belly we all want. With just a few changes...

Posted on 07/06/2018 at 12:00 AM by Embria Health Sciences

By Dr. Lisa Metzgar, PhD:  Fast food seems to be a mainstay of our western diet. We are so busy that we grab cheap...

Posted on 02/02/2018 at 12:00 AM by Embria Health Sciences

Intermittent fasting (IF) is anything but a new concept. Since the dawn of time, mankind has regularly gone through mome...

Posted on 08/29/2018 at 12:00 AM by Embria Health Sciences

By: Dr. Lisa Metzgar: I love that healthy fats have come into the spotlight with the popularity of the ketogenic diet. O...

Posted on 07/31/2017 at 12:00 AM by Embria Health Sciences

By Dr. Lisa Metzgar, PhD: One of the most common questions I get from my clients is “what can I eat for breakfast...

Posted on 10/16/2017 at 12:00 AM by Embria Health Sciences

By Dr. Lisa Metzgar, PhD: We live in an age of over sanitation, especially when it comes to our children. We use antibac...

Posted on 11/03/2017 at 12:00 AM by Embria Health Sciences

The hectic holidays and chill in the air can take a toll on the immune system and make one more susceptible to cold wea...

Categories: Overall Health, Tips

© 2019 EpiCor Immune. All rights reserved.