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How to Get More Energy Through Healthy Living

Posted on 05/05/2016 at 12:00 AM by Embria Health Sciences

By Jennifer McGregor: In a nation of caffeine addicts, energy is the modern Fountain of Youth. We find ourselves slumping...

Categories: Guest Bloggers, Overall Health, Tips

Surprise! These Unlikely Energy-Boosting Foods Are Also Super Healthy

Posted on 06/03/2015 at 12:00 AM by Embria Health Sciences

By Julie Revelant: Between work demands, family obligations and dealing with everything else on your plate, how’s your energy level?...

Categories: Guest Bloggers, Julie Revelant, Overall Health, Tips

Finding the Right Medicine - Open Your Refrigerator, Not Your Medicine Cabinet

Posted on 05/07/2015 at 12:00 AM by Embria Health Sciences

By Lisa Metzgar, PhD in Holistic Medicine Remember the phrase, “an ounce of prevention is worth a pound of cure”?...

Categories: Guest Bloggers, Lisa Metzgar, Overall Health, Tips

Don’t Crash Diet and Burn Out Your Immune System!

Posted on 04/14/2015 at 12:00 AM by Embria Health Sciences

By Dr. Lisa Metzgar: With the approaching bathing suit season, people are starting to think of ways to shed their...

Categories: Guest Bloggers, Lisa Metzgar, Overall Health, Tips

8 Time Saving Shortcuts for Cooking Healthy

Posted on 04/02/2015 at 12:00 AM by Embria Health Sciences

Like many moms, a big part of my day is devoted to making healthy meals for my family and I....

Categories: Guest Bloggers, Julie Revelant, Overall Health, Tips

9 Easy ways to boost your immunity…and make it feel like pampering!

Posted on 12/16/2014 at 12:00 AM by Embria Health Sciences

by Julie Revelant When I was in my 20’s feeling under the weather several times throughout the winter was my...

Categories: Guest Bloggers, Julie Revelant, Overall Health, Tips

Taking Control Over Unhealthy Choices: Have You Talked with your Child About Food?

Posted on 09/09/2014 at 12:00 AM by Embria Health Sciences

By Lisa Metzgar, PhD School is back in session, which means our children need good nutrition to keep their brains...

Categories: Active Living, Guest Bloggers, Overall Health, Tips

5 Healthy Ways to Prepare Kids For Back to School

Posted on 08/22/2014 at 12:00 AM by Embria Health Sciences

By Julie Revelant School has started and I’ll be sending my daughter to pre-school for the first time; I think...

Categories: Active Living, Guest Bloggers, Julie Revelant, Overall Health, Tips

Announcing a New Addition to EpiCor’s More Healthy Days Blog, Julie Revelant

Posted on 03/15/2014 at 12:00 AM by Embria Health Sciences

We’re excited to announce a new addition to EpiCor’s More Healthy Days blog, Julie Revelant. Julie is a freelance writer,...

Categories: EpiCor News, Guest Bloggers, Julie Revelant

Simple Parenting “Tricks” to Manage the Halloween Madness

Posted on 10/22/2013 at 12:00 AM by Embria Health Sciences

Second only to Christmas, Halloween is my kids’ favorite holiday. It’s the only time they get gobs and gobs of...

Categories: Guest Bloggers, Overall Health, Tips

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