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Posts in category Digestive Health

Keto Diet: Fad or Not so Bad?

Posted on 02/28/2019 at 12:00 AM by Embria Health Sciences

View post titled Keto Diet: Fad or Not so Bad?

By: Dr. Lisa Metzgar: Over the decades there has always been a fad diet that everyone gets excited about to lose weight....

Categories: Digestive Health, Lisa Metzgar, Overall Health, Tips

9 Tips to Naturally Reduce Bloating

Posted on 06/01/2018 at 12:00 AM by Embria Health Sciences

View post titled 9 Tips to Naturally Reduce Bloating

Belly bloat is not only uncomfortable but also keeps us from having that flat belly we all want. With just a few changes...

Categories: Digestive Health, Lisa Metzgar, Overall Health, Tips

Best Healthy Fat for Your Keto Diet and Gut

Posted on 08/29/2018 at 12:00 AM by Embria Health Sciences

View post titled Best Healthy Fat for Your Keto Diet and Gut

By: Dr. Lisa Metzgar: I love that healthy fats have come into the spotlight with the popularity of the ketogenic diet. O...

Categories: Digestive Health, Lisa Metzgar, Overall Health

How Fast Food Destroys Your Gut Microbiome

Posted on 07/06/2018 at 12:00 AM by Embria Health Sciences

View post titled How Fast Food Destroys Your Gut Microbiome

By Dr. Lisa Metzgar, PhD:  Fast food seems to be a mainstay of our western diet. We are so busy that we grab cheap...

Categories: Digestive Health, Lisa Metzgar, Overall Health, Tips

Can you help improve acne by focusing on your gut?

Posted on 11/02/2018 at 12:00 AM by Embria Health Sciences

View post titled Can you help improve acne by focusing on your gut?

By Dr. Lisa Metzgar:  I have discussed in past articles that there is a direct link between our gut and our brain....

Categories: Digestive Health, Lisa Metzgar, Overall Health, Tips

How the Skin Microbiome Affects the Immune System

Posted on 04/30/2018 at 12:00 AM by Embria Health Sciences

View post titled How the Skin Microbiome Affects the Immune System

Your skin is the largest organ of your body.  It not only protects your body from pathogens, but a very diverse gro...

Categories: Digestive Health, Lisa Metzgar, Tips

Oatmeal, the superhero of all breakfasts?

Posted on 07/31/2017 at 12:00 AM by Embria Health Sciences

View post titled Oatmeal, the superhero of all breakfasts?

By Dr. Lisa Metzgar, PhD: One of the most common questions I get from my clients is “what can I eat for breakfast...

Categories: Digestive Health, Lisa Metzgar, Overall Health

Gut microbiome awareness up, health interest high

Posted on 05/17/2017 at 12:00 AM by Embria Health Sciences

View post titled Gut microbiome awareness up, health interest high

Fifty-five percent of nutritional supplement users in the U.S. are aware of their gut microbiome, but most are not quite...

Categories: Digestive Health, EpiCor News

What is Kefir?

Posted on 12/20/2017 at 12:00 AM by Embria Health Sciences

View post titled What is Kefir?

Dr. Lisa Metzgar:  Kefir is a yogurt-like drink that can be made from diary or other non-dairy options like coconut...

Categories: Digestive Health, Lisa Metzgar

5 Tasty Dips and Dressings that Boost Your Gut Health

Posted on 06/22/2017 at 12:00 AM by Embria Health Sciences

View post titled 5 Tasty Dips and Dressings that Boost Your Gut Health

Adding healthy dips and dressings are a great and tasty way to help benefit your gut bacteria. I find it is much easier...

Categories: Digestive Health, Lisa Metzgar

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TFN: 877-362-7421 | T: 515-963-9100
F: 515-964-9004

About Us

Embria® Health Sciences combines science and nature to bring researched-based natural ingredients to the global human and companion animal nutrition market. Embria's key product, EpiCor®, is a natural, dietary supplement ingredient that is shown to help strengthen the immune system by balancing immune response.

* These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.

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