EpiCor Immune

Blog

Welcome to EpiCor's new "More Healthy Days Blog." Here you will find great ideas about staying active, boosting your energy level, tips on healthy living and much, much more! It's all about providing you with the information you need to live a more happy and healthy life. Sign up for our blog to get email updates so you never miss any of the interesting information provided by our experts and people just like you!

May 17, 2017

Fifty-five percent of nutritional supplement users in the U.S. are aware of their gut microbiome, but most are not quite sure what it does. This data comes from a recent survey of more than 1,000 supplement users conducted by Ankeny, Iowa based Embria Health Sciences using the Qualtrics enterprise research platform.... Read More

April 5, 2017

By Dr. Lisa Metzgar: You are more bacteria than human. Our bodies contain over 100 trillion bacteria. We have 10 times more bacteria than human cells and they play a significant role in our health and longevity.   You get your first dose of bacteria when you travel down the birth canal... Read More

March 6, 2017

Take our 3 min survey about EpiCor for a chance to win a $100 debit gift card. This giveaway will start March 1 and run until March 15, 10 pm PST. A winner will be chosen and announced no later than Mar. 24th, 2017. Official Rules Read More

January 24, 2017

By Dr. Lisa Metzgar, PhD: I have loved being in the nutrition and wellness industry because there is always something new to learn. Research shows us everyday new findings about our health and well being, yet it amazes me that there are so many unhealthy people in this world and... Read More

December 23, 2016

Dr. Lisa Metzgar, PhD: The holidays tend to be a time focused on eating. In my house we all tend to cram into the kitchen to nosh on whatever tasty treats our guests have contributed to the affair. Our holiday traditions always involve celebrating over food. With all the holiday... Read More

December 1, 2016

By Dr. Lisa Metzgar, PhD: As I get older, I find that sleep eludes me more and more. I will wake up in the middle of the night and lie there for sometimes hours before I fall back asleep right before the alarm goes off. This leads me to be... Read More

October 24, 2016

By Dr Lisa Metzgar, PhD: How many of you were told to eat your broccoli as a child? When my teenage daughter was in kindergarten, she did a Mother’s day project where they answered questions about some of their favorite things to do with mom. One of the questions was, “What... Read More

September 6, 2016

Dr. Lisa Metzgar, PhD:  Let’s face it…we all like sweet sugary treats. Throughout our lives we have always treated ourselves with something sweet as a reward or to comfort. There is a reason we have a tendency to be addicted to sweets. Our physiology is designed to be drawn to... Read More

August 15, 2016

By Dr. Lisa Metzgar, PhD:  Summer is one of my favorite seasons. Not just for the fun in the sun but also for the summertime fruits that bring back memories of picnics on the beach and running through sprinklers on a hot day. Some of my favorite fruits are berries,... Read More

June 29, 2016

By Dr. Lisa Metzgar, PhD: Many people suffer from gut imbalances that can affect their day to day living and their underlying overall health. Symptoms like gas, bloating, abdominal pain, diarrhea, and constipation can range from mild to seriously debilitating Irritable Bowel Syndrome (IBS). Carbohydrates and imbalanced gut bacteria are... Read More

© 2018 EpiCor Immune. All rights reserved.